Time to Start Anew
Post

Time to Start Anew

Happy New Year! During this time of year, we can feel a call to change and start anew.  We can find ourselves no longer able to ignore the whispers of our hearts that encourage us to begin a new chapter in our lives. Some of us may begin a new diet or exercise program, while...

Your Challenges are Your Blessings
Post

Your Challenges are Your Blessings

The power of kindness, compassion, and love sometimes find our hearts in the darkest nights. While hard to accept in the throes of challenge, the truth is: Without challenge, there is no growth. Without darkness, there is no Light. Take, for example, the portion of Toldot, in which Rivka, the wife of Isaac, finds herself...

Finding the Light in the Darkness
Post

Finding the Light in the Darkness

“When we can no longer change a situation, we are challenged to change ourselves,” said Victor Frankl… and how true it is. Yet, the power to change ourselves does not only exist in those constrictive times when we are pushed up against a wall in impossible circumstances at the end of our rope. As we...

Your Greatest Challenges Are Your Greatest Blessing
Post

Your Greatest Challenges Are Your Greatest Blessing

Have you had moments when you feel like you are playing a losing game? Where it seems you always end up with the same sort of relationships, or with the same scenarios in finances? Or maybe you are always trying to ditch the same 15 pounds? If so, you are not alone. These times can...

You Can Overcome
Post

You Can Overcome

Have you ever tried to change someone else? If your answer is yes (which it is probably for all of us), then you know it’s a trap which only leaves you feeling dis-empowered and frustrated. What can be even more painful is watching someone you love go through a difficult process and knowing that you...

Why Does It Feel Harder Than Ever To Be Spiritual?
Post

Why Does It Feel Harder Than Ever To Be Spiritual?

I have been told by many friends and students in the past few years that it is becoming increasingly difficult to invest in spirituality. The energetic atmosphere seems “heavier” than it did a decade or so ago. There is a curtain that veils the vast importance of something as simple as a morning meditation, or...

Spiritual Endurance
Post

Spiritual Endurance

There is nothing impossible under the sun. For all that’s impossible just waits to be done. When the Wright Brothers told the world they wanted to build a transport that could allow people to travel through the air, they were told it would never happen. Years later, when Amelia Earhart wanted to fly an airplane...

Transcending Fight or Flight
Post

Transcending Fight or Flight

“When in doubt, do nothing. Let the situation evolve around you.” This was something my late husband, Rav Berg, would often say. We see this concept illustrated at many a turning point throughout the Bible, including this week’s portion of Beshalach – most famous, perhaps, for the splitting of the Red Sea. At The Kabbalah Centre, we...

Embracing the Ride
Post

Embracing the Ride

From big dreams, great rewards may come, but there is none greater than the journey itself. For just as there is no reward without a journey, there is no journey without reward. There was once a man for whom every day was the same. He awakened very early each morning and donned his suit and...

The Choice
Post

The Choice

Every minute, every, day, week, month and year has its own unique energy. As it says in the Bible, “For everything, there is a season.” There’s a time to plant, and a time for harvest. A time for planning, and a time for action. The energy of this week, the week of Vayetze, as we will discover together, lends itself...

  • 1
  • 2